Michelle Furse BS, CSCS

     Michelle specializes in  training clients in their own homes.  She also is an independent contractor for Focus Health and Fitness gym and is on record to  personal train at any of the many Salt Lake County Recreation Centers. 

     Michelle received her Bachelors Degree in Exercise and Sport Science in 1998.  She is a Certified Strength and Conditioning Specialist through the NSCA, and also received her Gerontology certificate from the University of Utah.  Her other certifications include Yoga, Nutrition, CPR , Exercise Therapy, and Senior Fitness.  Michelle successfully trains clients (men, women, youth and seniors) with a wide variety of goals, including: weight (fat) loss, body sculpting and building,, strength/bone building, cardiovascular conditioning, posture mechanics, and injury rehabilitation.  Her programs are always individually designed; she incorporates  journal keeping, along with a nutritional program, and goal setting to help her clients be successful in reaching their goals.  Unlike many trainers, who demand you buy multiple session packages, Michelle is happy to train individuals only a few times if that is all they require to get them started on their personal journey to fitness and health.  To contact Michelle you may e-mail:  michelle@fitinfitnesstoday.com  or call   (801) 979-1699.  She doesn't check e-mail often, so for fastest response please call and leave a message.